Sarah Carter

Coach

Leadership Coach · Speaker · GenZ Expert

I help leaders of Gen Z leaders communicate with intention, not reaction—turning feedback into influence and emotional intelligence into a competitive edge. Stronger teams. Better decisions.

Experience

Experience Snapshot

Navy Pilot & Officer

"Eleven years leading aircrews where trust, discipline, and clear decision making were everything."

Sarah spent 11 years in the United States Navy leading aircrews in demanding environments. In her final assignment, she served as Executive Officer of the President's Emergency Operations Center, leading a joint-service team of high performers in one of the most critical response centers in government. The work demanded calm leadership, decisiveness, and sustained performance under pressure—and shaped a leadership philosophy centered on discipline, clear communication, and developing leaders who can think and act independently.

Years

11

BRANCH

U.S. Navy

FINAL ROLE

XO, PEOC

Years

BRANCH

FINAL ROLE

11

U.S. Navy

XO, PEOC

Leadership Mentor

"She helps leaders invest in the leaders who will carry on their legacy."

Sarah works with leaders who want to invest in the people who will carry on their legacy. Drawing on years of leadership experience, she helps them develop practical routines that improve communication, decision making, and team development. With a focus on Emotional Intelligence, Coaching Skills, and Leading Through Change, her style guides each leader toward the approach that best fits their environment.

Focus

SERVES

Style

EQ & Coaching

Leaders

Tailored

Focus

EQ & Coaching

SERVES

Leaders

Style

Tailored

Fitness & Family

"A long-distance runner at heart—training reinforces the same principles she teaches."

Outside of her professional work, Sarah is a long-distance runner who has completed multiple marathons, half-marathons, and multi-day relay races. Training for long runs reinforces the same principles she teaches leaders: discipline, organization, and commitment to development. She and her husband enjoy raising their daughter and building a strong family and community life—something she believes is a key to leadership success.

Distances

Marathons+

Family

Husband & Daughter

Anchor

Community

Distances

Family

ANCHOR

Marathons+

Husband & Daughter

Community

Offerings & Services

01 — Coaching

Coaching

One-on-one coaching designed to help leaders grow in clarity, confidence, and effectiveness. Sessions focus on real leadership challenges, decision making, communication, and developing stronger leadership habits.

02 — Keynote Speaking

Keynote Speaking

Engaging presentations that challenge leaders to think differently about how they lead tomorrow's leaders. Sarah's keynotes draw on experiences from aircraft leadership, the White House, and non-profit leadership environments.

03 — Workshops

Workshops

Interactive leadership sessions designed to help teams build trust, improve communication, and strengthen accountability. Workshops combine practical leadership frameworks with group discussion and exercises.

04 — Leadership Training

Leadership Training

Structured leadership development programs that help organizations build stronger leaders at every level. Training focuses on core leadership skills such as emotional intelligence, team development, and intergenerational understanding.

Credentials

Qualifications & Background

  • Professional Certified Coach (PCC)

  • 11 Years Naval Leadership

  • Executive Officer of the President's Emergency Operations Center

  • U.S. Merchant Marine Academy

  • Gonzaga University

  • Military Spouse

  • DiSC Certified

  • DISC: DC

The Military Leader Book

Featured Book

All About Change: How to successfully make personal life change

By Sarah Carter

Free 5 step guide to effective GenZ Feedback

GenZ’ers don’t want easier work - they want clearer leadership.

If you are looking to effectively develop the next generation of leaders in your organization so they will carry what you have build not the future for long lasting legacy, Sarah would welcome the opportunity to connect.

Connect with the Arrowhead Team

Eric Lopez

Founder & CEO

Scott Morris

Coach

Jessica Leonard

Coach & Consultant

Seth Allen

Coach

Sarah Carter

Coach

© 2026 Arrowhead Leadership Consulting. All rights reserved.

© 2026 Arrowhead Leadership Consulting. All rights reserved.