Veteran Owned
Leadership Coach · Speaker · GenZ Expert
I help leaders of Gen Z leaders communicate with intention, not reaction—turning feedback into influence and emotional intelligence into a competitive edge. Stronger teams. Better decisions.

Experience


Sarah spent 11 years in the United States Navy leading aircrews in demanding environments. In her final assignment, she served as Executive Officer of the President's Emergency Operations Center, leading a joint-service team of high performers in one of the most critical response centers in government. The work demanded calm leadership, decisiveness, and sustained performance under pressure—and shaped a leadership philosophy centered on discipline, clear communication, and developing leaders who can think and act independently.
Years
11
BRANCH
U.S. Navy
FINAL ROLE
XO, PEOC
Years
BRANCH
FINAL ROLE
11
U.S. Navy
XO, PEOC

Sarah works with leaders who want to invest in the people who will carry on their legacy. Drawing on years of leadership experience, she helps them develop practical routines that improve communication, decision making, and team development. With a focus on Emotional Intelligence, Coaching Skills, and Leading Through Change, her style guides each leader toward the approach that best fits their environment.
Focus
SERVES
Style
EQ & Coaching
Leaders
Tailored
Focus
EQ & Coaching
SERVES
Leaders
Style
Tailored



Outside of her professional work, Sarah is a long-distance runner who has completed multiple marathons, half-marathons, and multi-day relay races. Training for long runs reinforces the same principles she teaches leaders: discipline, organization, and commitment to development. She and her husband enjoy raising their daughter and building a strong family and community life—something she believes is a key to leadership success.
Distances
Marathons+
Family
Husband & Daughter
Anchor
Community
Distances
Family
ANCHOR
Marathons+
Husband & Daughter
Community
Coaching
One-on-one coaching designed to help leaders grow in clarity, confidence, and effectiveness. Sessions focus on real leadership challenges, decision making, communication, and developing stronger leadership habits.
Keynote Speaking
Engaging presentations that challenge leaders to think differently about how they lead tomorrow's leaders. Sarah's keynotes draw on experiences from aircraft leadership, the White House, and non-profit leadership environments.
Workshops
Interactive leadership sessions designed to help teams build trust, improve communication, and strengthen accountability. Workshops combine practical leadership frameworks with group discussion and exercises.
Leadership Training
Structured leadership development programs that help organizations build stronger leaders at every level. Training focuses on core leadership skills such as emotional intelligence, team development, and intergenerational understanding.
Professional Certified Coach (PCC)
11 Years Naval Leadership
Executive Officer of the President's Emergency Operations Center
U.S. Merchant Marine Academy
Gonzaga University
Military Spouse
DiSC Certified
DISC: DC


Featured Book

By Sarah Carter
Free 5 step guide to effective GenZ Feedback
If you are looking to effectively develop the next generation of leaders in your organization so they will carry what you have build not the future for long lasting legacy, Sarah would welcome the opportunity to connect.

Founder & CEO

Coach

Coach & Consultant

Coach

Coach
© 2026 Arrowhead Leadership Consulting. All rights reserved.
© 2026 Arrowhead Leadership Consulting. All rights reserved.